how I work

Sessions in my practice are active, collaborative, and deeply focused. I’m not a silent observer. I help you notice what’s happening between you and your partner in the moment and guide you to new ways of responding to each other with care and clarity.

What to expect:

• 75–90 minute sessions to allow for deeper work
• A mix of conversation, observation, and experiential practice
• Support in learning to track nervous system responses and regulate emotions
• Space for both partners to feel seen and supported—without blame or shame
• A strong focus on building safety, mutual care, and secure functioning

 This isn’t just about solving problems—it’s about learning how to be in relationship differently. One that feels solid, sustainable, and safe.