PACT Therapy
Understanding PACT Therapy: Kris's Expertise
PACT stands for Psychobiological Approach to Couple Therapy—a powerful model created by Dr. Stan Tatkin that’s based in neuroscience, attachment theory, and the regulation of the nervous system. Unlike traditional therapy, which may rely on talking about problems, PACT focuses on what’s happening in real time between partners. We work experientially—using body cues, emotional shifts, and nonverbal patterns—to uncover what drives your relationship dynamics.
PACT helps partners:
- Co-regulate each other’s nervous systems
- Repair quickly after ruptures
- Create safety during conflict
- Understand how attachment histories impact the present
- Build a secure-functioning partnership that works for both people
Kris's Advanced Training in PACT
Kris has achieved Level 2 PACT Therapist status, signifying an advanced commitment to this specialized couples therapy.
- Level 1 PACT training involves 40 hours of live instruction with PACT faculty, complemented by extensive self-study of the foundational principles.
- Level 2 PACT training builds upon this, with Kris completing an additional 30 hours of live, intermediate-level training and further in-depth self-study.
This rigorous training ensures Kris is equipped with sophisticated techniques to guide couples toward greater understanding, security, and lasting connection.
Kris's Extensive Clinical Background
With 19 years in clinical counseling and 17 years in private practice, Kris brings a wealth of experience to her work with couples and individuals.
Licenses:
- Licensed Mental Health Practitioner in Nebraska
- Licensed Professional Counselor in Iowa
Certifications & Memberships:
- National Board Certified Counselor
- Member of the Nebraska Counseling Association
- PACT Therapist
Kris's comprehensive background and specialized PACT training provide a strong foundation for helping you navigate relationship challenges and build a more fulfilling partnership.
Kris Steinbeck
11711 ARBOR ST SUITE 240F, OMAHA, NE, 68144